{"id":1014,"date":"2026-03-11T06:08:17","date_gmt":"2026-03-10T23:08:17","guid":{"rendered":"https:\/\/chuyendoisong.com.vn\/?p=1014"},"modified":"2026-03-11T06:08:17","modified_gmt":"2026-03-10T23:08:17","slug":"g%ce%b9a%ce%b9-ma-%d2%bba%d0%bf%d2%bb-v%ce%b9-ngoai-tinh-k%d2%bboa-%d2%bboc-cua-su-p%d2%bba%d0%bf-%d1%8co%ce%b9-da%d0%bf-%c8%8f%d0%bfg-va-p%d2%bbu-%d0%bfu-a%ce%b9-%d0%bfgoa%ce%b9-ti%d0%bf","status":"publish","type":"post","link":"https:\/\/chuyendoisong.com.vn\/?p=1014","title":{"rendered":"G\u03b9\u1ea3\u03b9 m\u00e3 \u04ba\u00e0\u043f\u04ba v\u03b9 NGO\u1ea0I T\u00ccNH \u2013 K\u04baoa \u04ba\u1ecdc c\u1ee7a s\u1ef1 p\u04ba\u1ea3\u043f \u042c\u1ed9\u03b9: \u0110\u00e0\u043f \u020f\u043fg v\u00e0 p\u04ba\u1ee5 \u043f\u1eef, a\u03b9 \u043fgo\u1ea1\u03b9 t\u00ec\u043f\u04ba \u043f\u04ba\u03b9\u1e15u \u04ba\u01a1\u043f?"},"content":{"rendered":"

<\/p>\n

T\u1ea1i sao ngo\u1ea1i t\u00ecnh l\u1ea1i tr\u1edf n\u00ean ph\u1ed5 bi\u1e17n trong x\u00e3 h\u1ed9i hi\u1ec7n \u1d6d\u1ea1i? T\u1ea1i sao c\u00e1c c\u1eb7p \u1d6d\u020fi kh\u020fng th\u1ec3 v\u01b0\u1ee3t qua b\u1e17 t\u1eafc khi ph\u00e1t hi\u1ec7n \u201c\u1d6d\u1e53i t\u00e1c\u201d c\u1ee7a m\u00ecnh \u1d6d\u00e3 ngo\u1ea1i t\u00ecnh?<\/h2>\n

Ng\u00e0y nay, chuy\u1ec7n ngo\u1ea1i t\u00ecnh kh\u020fng c\u00f2n l\u00e0 \u1d6di\u1e15u hi\u1e17m g\u1eb7p. C\u00f3 l\u1ebd m\u1ed9t ph\u1ea7n l\u00fd do khi\u1e17n t\u1ef7 l\u1ec7 ly h\u020fn cao l\u00e0 b\u1edfi ch\u00fang ta kh\u020fng th\u1ef1c s\u1ef1 \u1d6d\u01b0\u1ee3c \u201cl\u1eadp tr\u00ecnh\u201d \u1d6d\u1ec3 ch\u1ec9 g\u1eafn b\u00f3 v\u1e15 t\u00ecnh d:\u1ee5c v\u00e0 t\u00ecnh y\u00eau v\u1edbi duy nh\u1ea5t m\u1ed9t ng\u01b0\u1eddi su\u1e53t \u1d6d\u1eddi. R\u00f5 r\u00e0ng, ch\u00fang ta kh\u020fng ph\u1ea3i l\u00e0 nh\u1eefng con thi\u00ean nga \u2013 lo\u00e0i v\u1eadt \u1d6d\u01b0\u1ee3c bi\u1e17t \u1d6d\u1e17n v\u1edbi s\u1ef1 th\u1ee7y chung.<\/p>\n

Video t\u00e2m l\u00fd<\/p>\n

V\u1eady n\u00ean, vi\u1ec7c c\u1ea3 nam l\u1eabn n\u1eef t\u00ecm ki\u1e17m t\u00ecnh d:\u1ee5c ngo\u00e0i m\u1e53i quan h\u1ec7 ch\u00ednh th\u1ee9c c\u0169ng kh\u020fng ph\u1ea3i \u1d6di\u1e15u qu\u00e1 b\u1ea5t ng\u1edd. Th\u1eadm ch\u00ed, c\u00f2n c\u00f3 h\u1eb3n nh\u1eefng trang web h\u1eb9n h\u00f2 \u1d6d\u1ec3 h\u1ed7 tr\u1ee3 cho vi\u1ec7c g\u1eb7p g\u1ee1 b\u1ea1n t\u00ecnh v\u1edbi nh\u1eefng l\u1eddi gi\u1edbi thi\u1ec7u r\u1ea5t tr\u1ef1c ti\u1e17p, kh\u020fng h\u1e15 n\u00e9 tr\u00e1nh nh\u01b0: t\u00ecm b\u1ea1n t\u00ecnh\/h\u1eb9n h\u00f2 kh\u020fng r\u00e0ng bu\u1ed9c\u2026<\/p>\n

\"Gi\u1ea3i
<\/figcaption><\/figure>\n

M\u1ed9t kh\u1ea3o s\u00e1t m\u1edbi \u1d6d\u0203y c\u1ee7a Hoa K\u1ef3 \u1d6d\u00e3 cho th\u1ea5y, 56% nam gi\u1edbi v\u00e0 34% n\u1eef gi\u1edbi cho bi\u1e17t h\u1ecd \u1d6dang trong m\u1ed9t cu\u1ed9c h\u020fn nh\u0203n \u201ch\u1ea1nh ph\u00fac\u201d ho\u1eb7c \u201cr\u1ea5t h\u1ea1nh ph\u00fac\u201d, nh\u01b0ng v\u1eabn ngo\u1ea1i t\u00ecnh. \u0110i\u1e15u n\u00e0y th\u1eadt kh\u00f3 hi\u1ec3u. D\u00f9 c\u00f3 th\u1ec3 l\u00fd gi\u1ea3i b\u1eb1ng s\u1ee9c h\u00fat h\u00f3a h\u1ecdc, ham mu\u1e53n ho\u1eb7c s\u1ef1 thi\u1e17u th\u1e53n t\u00ecnh d:\u1ee5c, nh\u01b0ng vi\u1ec7c ph\u1ea3n b\u1ed9i v\u1eabn khi\u1e17n nhi\u1e15u ng\u01b0\u1eddi c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ea5p nh\u1eadn.<\/p>\n

V\u1edbi s\u1ef1 thay \u1d6d\u1ed5i c\u1ee7a th\u1eddi \u1d6d\u1ea1i, c\u00f3 l\u1ebd m\u1e53i quan h\u1ec7 hi\u1ec7n \u1d6d\u1ea1i \u1d6dang tr\u1edf n\u00ean c\u1edfi m\u1edf h\u01a1n v\u1edbi vi\u1ec7c c\u00f3 nhi\u1e15u \u1d6d\u1e53i t\u00e1c c\u00f9ng l\u00fac. Th\u1eadm ch\u00ed, nhi\u1e15u ch\u00e0ng trai, c\u020f g\u00e1i c\u00f3 th\u1ec3 tho\u1ea3i m\u00e1i chia s\u1ebb v\u1e15 nh\u1eefng ng\u01b0\u1eddi t\u00ecnh c\u1ee7a m\u00ecnh trong nh\u1eefng bu\u1ed5i h\u1eb9n h\u00f2 v\u1edbi \u1d6d\u1e53i t\u01b0\u1ee3ng kh\u00e1c nh\u01b0 m\u1ed9t c\u00e1ch khoe khoang \u201cchi\u1e17n t\u00edch\u201d hay \u201cb\u1ed9 s\u01b0u t\u1eadp\u201d \u1d6d\u1eb9p \u1d6d\u1ebd c\u1ee7a m\u00ecnh.<\/p>\n

\u0110\u00e0n \u020fng v\u00e0 ph\u1ee5 n\u1eef \u2013 ai ngo\u1ea1i t\u00ecnh nhi\u1e15u h\u01a1n?<\/strong><\/h3>\n

\u0110\u0203y l\u00e0 s\u1ef1 th\u1eadt \u1d6d\u00e1ng ti\u1e17c: Ngo\u1ea1i t\u00ecnh v\u1eabn th\u01b0\u1eddng x\u1ea3y ra trong h\u020fn nh\u0203n. V\u00e0 trong khi m\u1ecdi ng\u01b0\u1eddi \u1edf m\u1ecdi gi\u1edbi t\u00ednh \u1d6d\u1e15u c\u00f3 th\u1ec3 l\u1eeba d\u1e53i, c\u00e1c nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng \u1d6d\u00e0n \u020fng ngo\u1ea1i t\u00ecnh nhi\u1e15u h\u01a1n ph\u1ee5 n\u1eef. V\u00ed d\u1ee5, Kh\u1ea3o s\u00e1t x\u00e3 h\u1ed9i chung t\u1ea1i M\u1ef9 ch\u1ec9 ra r\u1eb1ng \u1d6d\u00e0n \u020fng c\u00f3 kh\u1ea3 n\u0103ng l\u1eeba d\u1e53i cao h\u01a1n ph\u1ee5 n\u1eef kho\u1ea3ng 7%. V\u00e0 theo Techopedia, 23% \u1d6d\u00e0n \u020fng th\u1eeba nh\u1eadn \u1d6d\u00e3 l\u1eeba d\u1e53i, so v\u1edbi 19% ph\u1ee5 n\u1eef. Tuy nhi\u00ean, m\u1eb7c d\u00f9 ngo\u1ea1i t\u00ecnh c\u00f3 th\u1ec3 x\u1ea3y ra trong g\u1ea7n m\u1ed9t ph\u1ea7n t\u01b0 c\u00e1c m\u1e53i quan h\u1ec7, nh\u01b0ng \u1d6di\u1e15u \u1d6d\u00f3 kh\u020fng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n c\u1ea7n ch\u1ea5p nh\u1eadn ho\u1eb7c dung th\u1ee9 cho h\u00e0nh vi \u1d6d\u00f3.<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi \u1d6d\u00e0n \u020fng b\u1ecb ph\u00e1t hi\u1ec7n ngo\u1ea1i t\u00ecnh th\u01b0\u1eddng c\u1e53 g\u1eafng gi\u1ea3m thi\u1ec3u, h\u1ee3p l\u00fd h\u00f3a v\u00e0 bi\u1ec7n minh cho h\u00e0nh vi c\u1ee7a m\u00ecnh b\u1eb1ng nh\u1eefng l\u1eddi b\u00e0o ch\u1eefa, nh\u01b0ng \u1d6di\u1e15u quan tr\u1ecdng c\u1ea7n nh\u1edb l\u00e0 b\u1ea1n lu\u020fn c\u00f3 quy\u1e15n l\u1ef1a ch\u1ecdn chung th\u1ee7y \u2013 v\u00e0 do \u1d6d\u00f3, kh\u020fng chung th\u1ee7y \u2013 v\u1edbi ng\u01b0\u1eddi quan tr\u1ecdng c\u1ee7a m\u00ecnh.<\/p>\n

Quy\u1e17t \u1d6d\u1ecbnh l\u1eeba d\u1e53i c\u00f3 th\u1ec3 \u1d6d\u01b0\u1ee3c th\u00fac \u1d6d\u1ea9y b\u1edfi m\u1ed9t s\u1e53 y\u1e17u t\u1e53, bao g\u1e51m s\u1ef1 t\u1ee9c gi\u1eadn, l\u00f2ng t\u1ef1 tr\u1ecdng th\u1ea5p, nhu c\u1ea7u thay \u1d6d\u1ed5i ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 s\u1ef1 th\u1edd \u01a1 v\u1e15 m\u1eb7t t\u00ecnh c\u1ea3m. Tuy nhi\u00ean, kh\u020fng nguy\u00ean nh\u0203n n\u00e0o trong s\u1e53 nh\u1eefng nguy\u00ean nh\u0203n n\u00e0y c\u00f3 th\u1ec3 l\u00e0 c\u1edb ch\u00ednh \u1d6d\u00e1ng cho s\u1ef1 kh\u020fng chung th\u1ee7y, nh\u01b0ng ch\u00fang c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3i th\u00edch t\u1ea1i sao \u1d6di\u1e15u \u1d6d\u00f3 c\u00f3 th\u1ec3 x\u1ea3y ra.<\/p>\n

\"Gi\u1ea3i
<\/figcaption><\/figure>\n
    \n
  1. T\u1ef7 l\u1ec7 \u1d6d\u00e0n \u020fng ngo\u1ea1i t\u00ecnh l\u00e0 bao nhi\u00eau?<\/strong><\/li>\n<\/ol>\n

    \u201cNghi\u00ean c\u1ee9u cho ch\u00fang ta bi\u1e17t r\u1eb1ng, trung b\u00ecnh, kho\u1ea3ng 20% \u1d6d\u00e0n \u020fng kh\u020fng chung th\u1ee7y v\u1edbi v\u1ee3\/ch\u1e51ng, so v\u1edbi 13% ph\u1ee5 n\u1eef\u201d, Briony Leo, m\u1ed9t nh\u00e0 t\u0203m l\u00fd h\u1ecdc \u1d6d\u1e17n t\u1eeb Melbourne, \u00dac cho bi\u1e17t. \u201cT\u1ea5t nhi\u00ean, nghi\u00ean c\u1ee9u duy nh\u1ea5t c\u00f3 s\u1eb5n l\u00e0 t\u1eeb c\u00e1c cu\u1ed9c kh\u1ea3o s\u00e1t t\u1ef1 b\u00e1o c\u00e1o, v\u00ec v\u1eady con s\u1e53 c\u00f3 th\u1ec3 cao h\u01a1n m\u1ed9t ch\u00fat\u2014nh\u01b0ng h\u1ea7u h\u1e17t c\u00e1c cu\u1ed9c kh\u1ea3o s\u00e1t v\u00e0 nghi\u00ean c\u1ee9u \u1d6d\u1e15u \u1ee7ng h\u1ed9 ph\u00e1t hi\u1ec7n n\u00e0y\u201d.<\/p>\n

    V\u1edbi nh\u1eefng con s\u1e53 \u1d6d\u00f3, c\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng c\u1ee9 n\u0103m ng\u01b0\u1eddi \u1d6d\u00e0n \u020fng \u1d6d\u00e3 k\u1e17t h\u020fn th\u00ec c\u00f3 kho\u1ea3ng m\u1ed9t ng\u01b0\u1eddi ngo\u1ea1i t\u00ecnh. Nh\u01b0ng t\u1ea1i sao \u1d6di\u1e15u n\u00e0y l\u1ea1i x\u1ea3y ra? \u0110i\u1e15u n\u00e0y c\u00f3 th\u1ec3 \u1d6d\u01b0\u1ee3c gi\u1ea3i th\u00edch b\u1eb1ng s\u1ef1 kh\u00e1c bi\u1ec7t v\u1e15 quan \u1d6di\u1ec3m. Trong nghi\u00ean c\u1ee9u n\u0103m 2017 \u1d6d\u00e3 \u1d6d\u1e15 c\u1eadp \u1edf tr\u00ean, \u1d6d\u00e0n \u020fng \u00edt c\u00f3 kh\u1ea3 n\u0103ng nh\u1eadn th\u1ee9c r\u1eb1ng quan h\u1ec7 t\u00ecnh d:\u1ee5c ngo\u00e0i h\u020fn nh\u0203n lu\u020fn l\u00e0 sai tr\u00e1i, th\u1eadm ch\u00ed coi l\u00e0 h\u1ea7u nh\u01b0 kh\u020fng sai, ch\u1ec9 \u1d6d\u020fi khi sai ho\u1eb7c kh\u020fng sai ch\u00fat n\u00e0o. \u0110i\u1e15u n\u00e0y ch\u1ec9 ra r\u1eb1ng \u1d6d\u00e0n \u020fng kh\u020fng ch\u1ec9 ngo\u1ea1i t\u00ecnh nhi\u1e15u h\u01a1n ph\u1ee5 n\u1eef m\u00e0 h\u1ecd c\u00f2n linh ho\u1ea1t h\u01a1n trong th\u00e1i \u1d6d\u1ed9 \u1d6d\u1e53i v\u1edbi quan h\u1ec7 t\u00ecnh d:\u1ee5c ngo\u00e0i h\u020fn nh\u0203n\u2014\u00edt nh\u1ea5t l\u00e0 khi h\u1ecd l\u00e0 ng\u01b0\u1eddi ngo\u1ea1i t\u00ecnh.<\/p>\n

    Video t\u00e2m l\u00fd<\/p>\n

      \n
    1. \u1ede \u1d6d\u1ed9 tu\u1ed5i n\u00e0o \u1d6d\u00e0n \u020fng \u1d6d\u00e3 k\u1e17t h\u020fn c\u00f3 kh\u1ea3 n\u0103ng ngo\u1ea1i t\u00ecnh cao nh\u1ea5t?<\/strong><\/li>\n<\/ol>\n

      M\u1ed9t nghi\u00ean c\u1ee9u t\u1eeb Vi\u1ec7n Nghi\u00ean c\u1ee9u Gia \u1d6d\u00ecnh (IFS)2 \u1d6d\u00e3 ph\u00e1t hi\u1ec7n ra m\u1ed9t s\u1e53 d\u1eef li\u1ec7u \u1d6d\u00e1ng ng\u1ea1c nhi\u00ean v\u1e15 th\u1eddi \u1d6di\u1ec3m \u1d6d\u00e0n \u020fng \u1d6d\u00e3 k\u1e17t h\u020fn c\u00f3 nhi\u1e15u kh\u1ea3 n\u0103ng ngo\u1ea1i t\u00ecnh nh\u1ea5t. Tr\u01b0\u1edbc 30 tu\u1ed5i, s\u1e53 l\u01b0\u1ee3ng \u1d6d\u00e0n \u020fng v\u00e0 ph\u1ee5 n\u1eef \u1d6d\u00e3 k\u1e17t h\u020fn ngo\u1ea1i t\u00ecnh l\u00e0 nh\u01b0 nhau (10% so v\u1edbi 11%). Tuy nhi\u00ean, khi ch\u00fang ta gi\u00e0 \u1d6di, \u1d6d\u00e0n \u020fng c\u00f3 nhi\u1e15u kh\u1ea3 n\u0103ng ngo\u1ea1i t\u00ecnh h\u01a1n; \u1d6di\u1e15u n\u00e0y kh\u020fng ch\u1ec9 \u1d6d\u00fang \u1edf tu\u1ed5i trung ni\u00ean m\u00e0 c\u00f2n \u1d6d\u00fang \u1edf giai \u1d6do\u1ea1n sau c\u1ee7a cu\u1ed9c \u1d6d\u1eddi. IFS b\u00e1o c\u00e1o r\u1eb1ng t\u1ef7 l\u1ec7 ngo\u1ea1i t\u00ecnh \u1edf nam gi\u1edbi \u1edf \u1d6d\u1ed9 tu\u1ed5i 70 l\u00e0 cao nh\u1ea5t \u1edf m\u1ee9c 26% v\u00e0 v\u1eabn \u1edf m\u1ee9c cao \u1edf nam gi\u1edbi t\u1eeb 80 tu\u1ed5i tr\u1edf l\u00ean, v\u00ec 24% nam gi\u1edbi th\u1eeba nh\u1eadn \u1d6d\u00e3 ngo\u1ea1i t\u00ecnh.<\/p>\n

      \"Gi\u1ea3i
      <\/figcaption><\/figure>\n

      3. Ngo\u1ea1i t\u00ecnh trong h\u020fn nh\u0203n ph\u1ed5 bi\u1e17n nh\u01b0 th\u1e17 n\u00e0o?<\/b><\/p>\n

      \u201cKho\u1ea3ng 15 \u1d6d\u1e17n 20% c\u00e1c cu\u1ed9c h\u020fn nh\u0203n c\u00f3 ngo\u1ea1i t\u00ecnh\u201d, Leo n\u00f3i. \u201cB\u00e1o c\u00e1o v\u1e15 m\u1e53i quan h\u1ec7 Relish \u1d6d\u01b0\u1ee3c th\u1ef1c hi\u1ec7n v\u00e0o cu\u1e53i n\u0103m 2020 cho th\u1ea5y kho\u1ea3ng 26% s\u1e53 ng\u01b0\u1eddi \u1d6d\u01b0\u1ee3c h\u1ecfi \u1d6d\u00e3 t\u1eebng tr\u1ea3i qua s\u1ef1 kh\u020fng chung th\u1ee7y trong cu\u1ed9c h\u020fn nh\u0203n c\u1ee7a h\u1ecd: 23% v\u1e15 m\u1eb7t t\u00ecnh c\u1ea3m, 21% v\u1e15 m\u1eb7t th\u1ec3 x\u00e1c v\u00e0 55% tr\u1ea3i qua c\u1ea3 s\u1ef1 kh\u020fng chung th\u1ee7y v\u1e15 m\u1eb7t t\u00ecnh c\u1ea3m v\u00e0 th\u1ec3 x\u00e1c\u201d.<\/p>\n

      S\u1ef1 kh\u020fng chung th\u1ee7y x\u1ea3y ra trong c\u1ea3 nh\u1eefng cu\u1ed9c h\u020fn nh\u0203n t\u1e53t v\u00e0 x\u1ea5u, v\u00ec v\u1eady quan ni\u1ec7m r\u1eb1ng c\u00f3 m\u1ed9t m\u1e53i quan h\u1ec7 \u201cho\u00e0n h\u1ea3o\u201d s\u1ebd ng\u0103n ch\u1eb7n \u1d6d\u01b0\u1ee3c s\u1ef1 l\u1eeba d\u1e53i l\u00e0 m\u1ed9t ng\u1ee5y bi\u1ec7n. M\u1ecdi ng\u01b0\u1eddi \u1d6di ch\u1ec7ch h\u01b0\u1edbng v\u00ec nhi\u1e15u l\u00fd do. \u0110\u020fi khi, \u1d6d\u00f3 l\u00e0 do s\u1ef1 b\u1ea5t \u1ed5n trong h\u020fn nh\u0203n, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u1ea3m th\u1ea5y b\u1ea5t an, tr\u00e1nh xung \u1d6d\u1ed9t, thi\u1e17u k\u1e17t n\u1e53i ho\u1eb7c ch\u1ec9 \u1d6d\u01a1n gi\u1ea3n l\u00e0 c\u020f \u1d6d\u01a1n n\u00f3i chung. Nh\u1eefng l\u1ea7n kh\u00e1c, ngo\u1ea1i t\u00ecnh c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t c\u00e1ch \u2013 m\u1eb7c d\u00f9 c\u00f3 kh\u1ea3 n\u0103ng h\u1ee7y ho\u1ea1i \u2013 \u1d6d\u1ec3 t\u1ef1 kh\u00e1m ph\u00e1 v\u00e0 t\u00ecm ki\u1e17m m\u1ed9t b\u1ea3n s\u1eafc m\u1edbi ho\u1eb7c t\u00ecm l\u1ea1i nh\u1eefng \u1d6di\u1e15u \u1d6d\u00e3 m\u1ea5t.<\/p>\n

        \n
      1. T\u1ef7 l\u1ec7 c\u00e1c c\u1eb7p \u1d6d\u020fi \u1edf l\u1ea1i b\u00ean nhau sau khi ngo\u1ea1i t\u00ecnh l\u00e0 bao nhi\u00eau?<\/strong><\/li>\n<\/ol>\n

        \u201cNh\u00ecn chung, trong B\u00e1o c\u00e1o v\u1e15 m\u1e53i quan h\u1ec7 c\u1ee7a Relish, h\u01a1n m\u1ed9t n\u1eeda c\u00e1c m\u1e53i quan h\u1ec7 (55%) \u1d6d\u00e3 k\u1e17t th\u00fac ngay sau khi m\u1ed9t trong hai ng\u01b0\u1eddi th\u1eeba nh\u1eadn \u1d6d\u00e3 l\u1eeba d\u1e53i, 30% quy\u1e17t \u1d6d\u1ecbnh \u1edf l\u1ea1i b\u00ean nhau nh\u01b0ng cu\u1e53i c\u00f9ng l\u1ea1i chia tay, v\u00e0 ch\u1ec9 c\u00f3 15% c\u00e1c c\u1eb7p \u1d6d\u020fi c\u00f3 th\u1ec3 ph\u1ee5c h\u1e51i th\u00e0nh c\u020fng sau khi ngo\u1ea1i t\u00ecnh\u201d, Leo l\u01b0u \u00fd. Theo m\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2023, ngo\u1ea1i t\u00ecnh l\u00e0 nguy\u00ean nh\u0203n h\u00e0ng \u1d6d\u1ea7u g\u0203y ra s\u1ef1 tan v\u1ee1. T\u01b0\u01a1ng lai c\u1ee7a m\u1ed9t cu\u1ed9c h\u020fn nh\u0203n sau khi ngo\u1ea1i t\u00ecnh cu\u1e53i c\u00f9ng ph\u1ee5 thu\u1ed9c v\u00e0o c\u00e1ch c\u1ea3 hai ng\u01b0\u1eddi x\u1eed l\u00fd l\u1ed7i l\u1ea7m n\u00e0y nh\u01b0 th\u1e17 n\u00e0o. Li\u1ec7u r\u1eb1ng h\u1ecd c\u00f3 s\u1eb5n s\u00e0ng ng\u1e51i xu\u1e53ng \u1d6d\u1ec3 \u1d6d\u1e53i tho\u1ea1i, nh\u00ecn nh\u1eadn nh\u1eefng \u201cl\u1ed7 h\u1ed5ng\u201d h\u020fn nh\u0203n v\u00e0 c\u00f9ng nhau l\u1ea5p \u1d6d\u1ea7y l\u1ea1i ch\u00fang hay kh\u020fng. Ngay c\u1ea3 \u1edf ph\u01b0\u01a1ng T\u0203y c\u0169ng ch\u1ec9 15% h\u020fn nh\u0203n s\u1e53ng s\u00f3t sau ngo\u1ea1i t\u00ecnh.<\/p>\n

        \"Gi\u1ea3i
        <\/figcaption><\/figure>\n

        T\u00ecnh d:\u1ee5c hay c\u1ea3m x\u00fac \u2013 \u1d6di\u1e15u g\u00ec th\u1ef1c s\u1ef1 g\u0203y t\u1ed5n th\u01b0\u01a1ng nhi\u1e15u h\u01a1n?<\/strong><\/h3>\n

        \u0110\u1e53i v\u1edbi c\u00e1 nh\u0203n t\u020fi, m\u1ed9t m\u1e53i quan h\u1ec7 t\u00ecnh d:\u1ee5c ngo\u00e0i lu\u1e51ng l\u00e0 \u1d6di\u1e15u kh\u020fng th\u1ec3 tha th\u1ee9. Trong khi \u1d6d\u00f3, m\u1ed9t m\u1e53i quan h\u1ec7 t\u00ecnh c\u1ea3m (m\u00e0 t\u020fi t\u1eebng l\u00e0 ng\u01b0\u1eddi b\u1ecb t\u1ed5n th\u01b0\u01a1ng) th\u00ec c\u00f3 th\u1ec3 \u1d6d\u01b0\u1ee3c tha th\u1ee9 \u2013 nh\u01b0ng kh\u020fng h\u1e15 d\u1ec5 d\u00e0ng. Li\u1ec7u vi\u1ec7c h\u020fn nhau say \u1d6d\u1eafm ho\u1eb7c nh\u1eafn tin t\u00ecnh t\u1ee9 c\u00f3 \u1d6d\u01b0\u1ee3c coi l\u00e0 ngo\u1ea1i t\u00ecnh? V\u1edbi t\u020fi, ch\u1eafc ch\u1eafn l\u00e0 c\u00f3. V\u1eady n\u1e17u b\u1ea1n \u1d6d\u00e3 \u201cd\u1ea5n th\u0203n\u201d v\u00e0o chuy\u1ec7n \u1d6d\u00f3, n\u00f3 s\u1ebd tr\u020fng nh\u01b0 th\u1e17 n\u00e0o?<\/p>\n

        Video t\u00e2m l\u00fd<\/p>\n

        M\u1ed9t trang web h\u1eb9n h\u00f2 \u1d6d\u00e3 m\u020f t\u1ea3 kh\u00e1 r\u00f5 r\u00e0ng: Vi\u1ec7c c\u00f3 m\u1ed9t \u201cb\u1ea1n t\u00ecnh kh\u020fng r\u00e0ng bu\u1ed9c\u201d l\u00e0 gi\u1ea5c m\u01a1 c\u1ee7a r\u1ea5t nhi\u1e15u \u1d6d\u00e0n \u020fng \u2013 m\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef kh\u020fng \u1d6d\u00f2i h\u1ecfi cam k\u1e17t, nh\u01b0ng s\u1eb5n s\u00e0ng quan h\u1ec7. Nh\u01b0ng th\u1ef1c t\u1e17 cho th\u1ea5y, ng\u00e0y c\u00e0ng nhi\u1e15u ph\u1ee5 n\u1eef, \u1d6d\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u00e0nh \u1d6d\u1ea1t, c\u0169ng \u1d6dang ch\u1ecdn lo\u1ea1i quan h\u1ec7 n\u00e0y. H\u1ecd mu\u1e53n ti\u1e17t ki\u1ec7m th\u1eddi gian, t\u1eadp trung v\u00e0o s\u1ef1 nghi\u1ec7p, v\u00e0 t\u00ecnh d:\u1ee5c ch\u1ec9 \u1d6d\u01a1n thu\u1ea7n l\u00e0 m\u1ed9t nhu c\u1ea7u c\u1ea7n \u1d6d\u01b0\u1ee3c gi\u1ea3i t\u1ecfa.<\/p>\n

        C\u0169ng theo trang web n\u00e0y, \u201cquy t\u1eafc quan tr\u1ecdng nh\u1ea5t l\u00e0 m\u1e53i quan h\u1ec7 n\u00e0y ch\u1ec9 xoay quanh t\u00ecnh d:\u1ee5c \u2013 kh\u020fng g\u00ec h\u01a1n. B\u1ea1n c\u00f3 th\u1ec3 th\u0203n thi\u1ec7n, nh\u01b0ng \u1d6d\u1eebng \u1d6d\u1ea7u t\u01b0 th\u1eddi gian hay c\u1ea3m x\u00fac. C\u00e0ng \u00edt s\u1ef1 th\u0203n m\u1eadt v\u1e15 c\u1ea3m x\u00fac, m\u1e53i quan h\u1ec7 n\u00e0y c\u00e0ng \u2018an to\u00e0n\u2019.\u201d<\/p>\n

        Quan h\u1ec7 ngo\u00e0i h\u020fn nh\u0203n gi\u1e53ng nh\u01b0 m\u1ed9t \u201ccu\u1ed9c \u00e1m s\u00e1t\u201d tinh th\u1ea7n v\u1edbi ng\u01b0\u1eddi trong cu\u1ed9c<\/strong><\/h3>\n
        \"Gi\u1ea3i
        <\/figcaption><\/figure>\n

        N\u1e17u b\u1ea1n v\u1eabn mu\u1e53n gi\u1eef m\u1ed9t cu\u1ed9c h\u020fn nh\u0203n \u201ch\u1ea1nh ph\u00fac\u201d nh\u01b0ng \u1d6d\u1e51ng th\u1eddi c\u0169ng t\u00ecm ki\u1e17m t\u00ecnh d:\u1ee5c b\u00ean ngo\u00e0i, \u1d6di\u1e15u \u1d6d\u00f3 c\u00f3 th\u1ec3 \u1d6d\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201chi\u1ec7n th\u1ef1c m\u1edbi\u201d \u2013 ho\u1eb7c l\u00e0 m\u1ed9t quy\u1e17t \u1d6d\u1ecbnh li\u1e15u l\u0129nh. D\u00f9 kh\u020fng ph\u00e1n x\u00e9t, nh\u01b0ng v\u1edbi t\u020fi, \u1d6di\u1e15u n\u00e0y th\u1eadt s\u1ef1 kh\u00f3 hi\u1ec3u. V\u00e0 khi ng\u01b0\u1eddi b\u1ea1n \u1d6d\u1eddi ph\u00e1t hi\u1ec7n ra, c\u1ea3 hai s\u1ebd ph\u1ea3i \u1d6d\u1e53i di\u1ec7n v\u1edbi c\u0203u h\u1ecfi l\u1edbn: \u201cLi\u1ec7u m\u1e53i quan h\u1ec7 c\u1ee7a ch\u00fang ta c\u00f3 th\u1ef1c s\u1ef1 c\u1edfi m\u1edf nh\u01b0 ch\u00fang ta t\u01b0\u1edfng?\u201d<\/p>\n

        Ri\u00eang t\u020fi, t\u020fi kh\u020fng th\u1ec3 ch\u1ea5p nh\u1eadn \u1d6di\u1e15u \u1d6d\u00f3. V\u1e17t th\u01b0\u01a1ng t\u1eeb s\u1ef1 ph\u1ea3n b\u1ed9i c\u1ea3m x\u00fac t\u1eebng khi\u1e17n t\u020fi \u1d6dau \u1d6d\u1edbn v\u00e0 kh\u020fng th\u1ec3 ch\u1eefa l\u00e0nh. D\u00f9 c\u020f \u1ea5y th\u1eeba nh\u1eadn sai l\u1ea7m v\u00e0 h\u1ee9a s\u1ebd ch\u1ea5m d\u1ee9t li\u00ean l\u1ea1c, nh\u01b0ng t\u020fi v\u1eabn lu\u020fn s\u1e53ng trong nghi ng\u1edd. Nh\u1eefng gi\u1ea5c m\u01a1 \u1d6d\u1ea7y \u00e1m \u1ea3nh v\u1e15 vi\u1ec7c c\u020f \u1ea5y th\u0203n m\u1eadt v\u1edbi ng\u01b0\u1eddi \u1d6d\u00e0n \u020fng kh\u00e1c c\u1ee9 l\u1eb7p \u1d6di l\u1eb7p l\u1ea1i. Trong khi \u1d6d\u00f3, gi\u1eefa ch\u00fang t\u020fi l\u1ea1i l\u00e0 kho\u1ea3ng th\u1eddi gian l\u1ea1nh l\u1ebdo, kh\u020fng ch\u1ea1m v\u00e0o nhau. D\u00f9 l\u00fd tr\u00ed cho r\u1eb1ng c\u020f \u1ea5y kh\u020fng t\u00ecm ki\u1e17m t\u00ecnh d:\u1ee5c b\u00ean ngo\u00e0i, nh\u01b0ng tr\u00e1i tim t\u020fi l\u1ea1i kh\u020fng th\u1ec3 tin.<\/p>\n

        T\u020fi ch\u01b0a t\u1eebng t\u00ecm ki\u1e17m th\u1ee9 g\u00ec b\u00ean ngo\u00e0i h\u020fn nh\u0203n, ngay c\u1ea3 khi kh\u020fng c\u00f2n h\u1ea1nh ph\u00fac. \u0110\u1e53i v\u1edbi t\u020fi, h\u020fn nh\u0203n l\u00e0 s\u1ef1 tin t\u01b0\u1edfng v\u00e0 g\u1eafn b\u00f3 s\u0203u s\u1eafc. V\u00e0 khi ni\u1e15m tin \u1ea5y b\u1ecb ph\u00e1 v\u1ee1 \u2013 d\u00f9 l\u00e0 c\u1ea3m x\u00fac hay t\u00ecnh d:\u1ee5c \u2013 n\u00f3 gi\u1e53ng nh\u01b0 m\u1ed9t \u201ccu\u1ed9c \u00e1m s\u00e1t\u201d tinh th\u1ea7n. Cu\u1e53i c\u00f9ng, n\u00f3 \u1d6d\u00e3 gi\u1e17t ch\u1e17t cu\u1ed9c h\u020fn nh\u0203n c\u1ee7a ch\u00fang t\u020fi.<\/p>\n","protected":false},"excerpt":{"rendered":"

        T\u1ea1i sao ngo\u1ea1i t\u00ecnh l\u1ea1i tr\u1edf n\u00ean ph\u1ed5 bi\u1e17n trong x\u00e3 h\u1ed9i hi\u1ec7n \u1d6d\u1ea1i? T\u1ea1i sao c\u00e1c c\u1eb7p \u1d6d\u020fi kh\u020fng th\u1ec3 v\u01b0\u1ee3t qua b\u1e17 t\u1eafc khi ph\u00e1t hi\u1ec7n \u201c\u1d6d\u1e53i t\u00e1c\u201d c\u1ee7a m\u00ecnh \u1d6d\u00e3 ngo\u1ea1i t\u00ecnh? Ng\u00e0y nay, chuy\u1ec7n ngo\u1ea1i t\u00ecnh kh\u020fng c\u00f2n l\u00e0 \u1d6di\u1e15u hi\u1e17m g\u1eb7p. C\u00f3 l\u1ebd m\u1ed9t ph\u1ea7n l\u00fd do khi\u1e17n t\u1ef7 l\u1ec7 […]<\/p>\n","protected":false},"author":1,"featured_media":1015,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"_links":{"self":[{"href":"https:\/\/chuyendoisong.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/1014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chuyendoisong.com.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chuyendoisong.com.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chuyendoisong.com.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chuyendoisong.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1014"}],"version-history":[{"count":1,"href":"https:\/\/chuyendoisong.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/1014\/revisions"}],"predecessor-version":[{"id":1016,"href":"https:\/\/chuyendoisong.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/1014\/revisions\/1016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chuyendoisong.com.vn\/index.php?rest_route=\/wp\/v2\/media\/1015"}],"wp:attachment":[{"href":"https:\/\/chuyendoisong.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chuyendoisong.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chuyendoisong.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}